It’s not your job to convince anyone of your pain. Your truth is enough—even if they never get it.
Explaining doesn’t always lead to understanding. This quote protects your inner world from those who minimize or dismiss your pain. You are allowed to stop explaining and start healing.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
