Depression does not mean you are broken; it means your light feels dim under the weight of exhaustion. But dim light is still light. Even in your darkest season, your spark has not gone out — it only waits for gentleness to glow again.
Depression often tricks people into believing they are worthless or beyond repair. Recognizing that the light still exists within is essential for recovery. Small steps like therapy, journaling, or reconnecting with passions can reignite hope. Darkness is never permanent; healing can bring light back.
