If You Feel Unsafe But Don’t Know Why That’s A Clue – Somatic Trauma

If you feel unsafe but don’t know why—that’s a clue. Your body remembers what your mind doesn’t yet.

This quote speaks to the wisdom of the body. Safety isn’t just cognitive—it’s felt. Listen to your unease; it may be telling the truth even before you understand it.

More Mental Health Tests

Share your love

Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.

Leave a Reply

Your email address will not be published. Required fields are marked *