What wasn’t said, done, or shown still hurt — that’s emotional neglect.
Sometimes, the absence of care causes more damage than overt harm. Being emotionally overlooked creates deep insecurity. Recognizing what you didn’t receive is the first step in healing.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
