Even if it hurts, you’re healing. Even if it’s messy, you’re growing. Even if you can’t see the light, keep going.
—MHN Original
Healing is not a clean process. It hurts, it relapses, and it surprises you. But that doesn’t mean you’re failing. You’re evolving in the chaos—and that is enough.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
