You don’t need to explain why you’re tired. Existing while healing is hard enough.
This quote honors the unseen fatigue of emotional work. Healing isn’t passive—it’s a full-time process that drains energy, even if there are no visible wounds.
You don’t need to explain why you’re tired. Existing while healing is hard enough.
This quote honors the unseen fatigue of emotional work. Healing isn’t passive—it’s a full-time process that drains energy, even if there are no visible wounds.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.