Healing is not a straight line. It loops, dips, and repeats — but it still moves forward.
You’ll revisit old pain, face familiar doubts, and question your path — and still be healing. What matters is that you return to yourself, again and again. This is the rhythm of recovery.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
