Healing is remembering you are already enough. Not becoming someone else to be loved.
—MHN Original
Many of us confuse healing with improvement. But true healing means stripping away shame—not adding perfection. This quote is a return to self-worth, not a makeover.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
