Healing is reparenting your nervous system—teaching it that it’s finally safe now.
This quote captures the essence of nervous system healing: safety. By tending to your inner child and regulating your triggers, you create peace from within.
Healing is reparenting your nervous system—teaching it that it’s finally safe now.
This quote captures the essence of nervous system healing: safety. By tending to your inner child and regulating your triggers, you create peace from within.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.