Healing isn’t about becoming someone new. It’s about becoming who you were before the world taught you to be small.
— Brianna Wiest
This quote encourages a return to authenticity. Healing often means remembering the strength, voice, and joy you were forced to hide.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
