Healing isn’t linear. It’s layered. It circles back. It deepens. It returns when you thought it was over. That’s not regression—it’s revelation.
—MHN Editorial
This quote normalizes the waves of recovery. Healing doesn’t happen in a straight line—it happens in spirals, reminders, and renewals. Each layer invites deeper release.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
