Some days, healing looks like deep rest. Not productivity. Not pushing. Just being.
Rest is a valid form of recovery. When you’re healing, doing nothing isn’t laziness—it’s medicine. Give yourself permission to pause.
Some days, healing looks like deep rest. Not productivity. Not pushing. Just being.
Rest is a valid form of recovery. When you’re healing, doing nothing isn’t laziness—it’s medicine. Give yourself permission to pause.
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