Healing isn’t becoming someone new—it’s reclaiming who you were before the world broke you.
—MHN Editorial
This quote returns healing to its roots: remembrance, not reinvention. The journey is not about changing yourself—but coming home to who you were before trauma.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
