Holding On Is Believing There’s Only a Past

Holding on is believing there’s only a past; letting go is knowing there’s a future.

— Daphne Rose Kingma

Letting go opens the doorway to new beginnings.
Begin your journey toward freedom with Mind Help’s letting go support.

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Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.

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