It’s okay if the healing took years. Or is still taking years. It’s okay if you’re still soft, still scared, still learning how to stay.
—MHN Original
This quote is a soft permission slip. There’s no timeline for healing from trauma, loss, or grief. Even when others don’t see your progress, you’re still becoming. And that’s enough.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
