You were never meant to carry this pain alone. The weight that broke your back was never yours to hold in the first place. Let that truth start to unburden you.
This quote speaks to survivors of deep emotional wounds who have internalized burdens that were never theirs. Healing begins with releasing what was unfairly placed on your shoulders.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
