Mindfulness is the Aware Acceptance

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Written By:

Mindfulness quote about accepting present experiences shared by Mind Help.

Mindfulness is the aware, balanced acceptance of the present experience.

โ€” Sylvia Boorstein

Mindfulness allows you to meet every moment with openness.
Learn mindful living techniques at Mind Helpโ€™s mindfulness resources.

Breathe into presence with Mind Help.

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