You’re allowed to grow beyond their understanding.
Some people will misunderstand your silence, your boundaries, or your distance. That’s okay. Your healing isn’t up for debate — it’s for you, not them.
Not Everyone Will Understand Your Healing Journey
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
