
Archives Quotes


You Were Never Meant To Carry It Alone – CPTSD Support

Your Healing Might Look Like Distance And That’s Okay – Trauma Boundary

You Can Still Be Triggered And Be Healing – CPTSD Truth

You Are Not A Bad Person For Having Trauma Responses – Self-Compassion

Your Healing Will Disrupt Old Dynamics – Boundaries

You Don’t Have To Explain Why You’re Not The Same – Trauma Identity

It’s Not Weak To Rest When You’re Tired – Burnout Recovery

Even If You Feel Broken You’re Still Whole – Worthiness

You Didn’t Overreact You Were Overwhelmed – Nervous System

You Can Hold Sadness And Still Be Healing – Emotional Coexistence
