
Archives Quotes


Mindfulness is the Aware Acceptance

Be Gentle with Yourself

Healing Requires Letting Go of Shame

Sometimes the Smallest Step Is the Bravest

Allow Yourself to be a Beginner

Turn Your Wounds Into Wisdom

Feelings Are Just Visitors

Notice the Stiffest Tree Cracks First

Let Go of What Weighs You Down

Pain Will Leave You When You Let Go
