
Archives Quotes


This Was Never Your Fault – Trauma Inner Child

The Goal Isn’t To Feel Happy It’s To Feel Safe – CPTSD

It’s Okay To Outgrow People Who Don’t Know How To Love You – Relationship Healing

You Don’t Have To Prove That You’re In Pain – Trauma Awareness

You Are Not A Burden You Are A Human Being In Pain – Validation

You Are Not Behind You’re On A Different Path – Self-Compassion

What You Call Overthinking Might Just Be Your Nervous System Not Feeling Safe – Anxiety Insight

Self-Love Isn’t Always Loud Sometimes It’s Leaving – Self-Respect

Your Nervous System Needs Repetition Not Perfection – Somatic Healing

Safety Doesn’t Always Mean Quiet It Means You Feel Seen – Emotional Safety
