
Archives Quotes


The Wound Is Where The Light Enters You – Rumi Healing

The Nervous System Doesn’t Speak English – Somatic Trauma

Sometimes Growth Looks Like Distance – Healing Boundaries

Healing Isn’t Linear And Neither Are You – Recovery Journey

Anxious Attachment Isn’t Clinginess – Attachment Style

Your Mind Believes What You Repeatedly Say – Self-Talk

Even Silence Is A Story The Body Tells – Somatic Trauma

You’re Not Lazy You’re Frozen – Trauma Paralysis

You Survived The Storm That Tried To Break You – Resilience

You Don’t Heal In The Same Place You Were Hurt – Boundaries Healing
