Archives Quotes
You Don’t Owe Anyone A Version Of You That Diminishes Your Light – Self-Worth
You Were Never Meant To Carry It Alone – CPTSD Support
Your Healing Might Look Like Distance And That’s Okay – Trauma Boundary
You Can Still Be Triggered And Be Healing – CPTSD Truth
You Are Not A Bad Person For Having Trauma Responses – Self-Compassion
Your Healing Will Disrupt Old Dynamics – Boundaries
You Don’t Have To Explain Why You’re Not The Same – Trauma Identity
It’s Not Weak To Rest When You’re Tired – Burnout Recovery
Even If You Feel Broken You’re Still Whole – Worthiness
You Didn’t Overreact You Were Overwhelmed – Nervous System
