
Archives Quotes


If They Guilt You For Resting They Benefited From Your Exhaustion – Burnout

You Can Be The Cycle Breaker And Still Feel Lost Sometimes – Generational

You Don’t Have To Set Yourself On Fire To Keep Others Warm – Self-Preservation

You Don’t Have To Teach People How To Treat You Over And Over Again – Self-Respect

Healing Means You Finally Listen When Your Body Says No – Somatic Healing

Sometimes Peace Looks Like Not Replying – Emotional Rest

It’s Okay To Change The Story Mid-Chapter – Recovery and Identity

You’re Not Overreacting You’re Finally Reacting – Emotional Release

If You Feel Unsafe But Don’t Know Why That’s A Clue – Somatic Trauma

You Don’t Owe Anyone A Version Of You That Diminishes Your Light – Self-Worth
