Archives Quotes
You Don’t Owe The Version Of You That Survived Anymore – Identity Healing
Your Triggers Are Messengers Not Enemies – Emotional Awareness
There’s A You That Exists Beyond The Pain – Identity After Trauma
You Were Never Meant To Carry This Alone – Trauma Healing
The Nervous System Heals In Slowness Not Urgency – Somatic Healing
Healing Doesn’t Erase The Hurt It Teaches You How To Carry It – Trauma Integration
Even Your Smallest Efforts Deserve Celebration – Recovery Progress
It’s Not Your Job To Convince Anyone Of Your Pain – Emotional Autonomy
Your Grief Doesn’t Need To Be Justified – Grief Healing
You Can Heal And Still Miss What Hurt You – Emotional Complexity
