Archives Quotes
Hyper-Independence Is A Trauma Response Not A Personality Trait – CPTSD Awareness
It’s Okay If You’re Not Ready To Talk About It – Processing
If They Guilt You For Resting They Benefited From Your Exhaustion – Burnout
You Can Be The Cycle Breaker And Still Feel Lost Sometimes – Generational
You Don’t Have To Set Yourself On Fire To Keep Others Warm – Self-Preservation
You Don’t Have To Teach People How To Treat You Over And Over Again – Self-Respect
Healing Means You Finally Listen When Your Body Says No – Somatic Healing
Sometimes Peace Looks Like Not Replying – Emotional Rest
It’s Okay To Change The Story Mid-Chapter – Recovery and Identity
You’re Not Overreacting You’re Finally Reacting – Emotional Release
