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Archives Quotes

Quote about small acts of healing

Some Days Healing Looks Like Breathing – Healing

Quote about unlearning trauma responses

I Am Still Learning How To Unlearn Survival – CPTSD

Quote on silent survival and boundaries

You Don’t Have to Explain Survival – Trauma Survivor

Andrew Solomon quote on vitality and depression

The Opposite of Depression Is Vitality – Depression

Dr. Thema Bryant quote on healing as reconnection

Healing Isn’t a Destination, It’s Movement – Mental Health

Quote about surviving trauma and choosing growth

You Are Not the Pain You Endured – Trauma

Quote about breaking generational trauma and cycles

 You Can Be the Cycle Breaker Without Apology

Quote about healing emotional neglect

Emotional Neglect Leaves Invisible Scars

Quote about facing fear during emotional growth

You Can Be Scared and Still Move Forward

Quote about choosing rest proactively for mental wellness

You’re Allowed to Rest Before You Break

Quote about emotional safety in relationships

Emotional Safety Is the Foundation of Real Love

Quote about recognizing trauma-based guilt

Guilt Doesn’t Mean You Did Something Wrong

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