
Archives Quotes


Your Nervous System Deserves Safety

You Can Grieve People Who Hurt You

Healing Attachment Wounds Takes Time and Trust

Gaslighting Makes You Question Your Reality

Being Secure Feels Like Peace, Not Performance

Dissociation Isn’t Weakness, It’s a Survival Skill

Emotional Neglect Leaves Invisible Scars

Your Inner Child Still Deserves Love

Being Triggered Isn’t Regression, It’s Awareness

You Deserve Emotional Safety, Not Just Love
