
Archives Quotes


It Wasn’t Just Sadness, It Was Depression – Depression Awareness

Your Nervous System Remembers What You Forgot – Body Memory

You Didn’t Deserve That Silence – Emotional Neglect

You Can Outgrow People Without Hate – Boundaries

The Opposite Of Addiction Is Connection – Addiction Healing

The Strongest People Often Cry Alone – Strength And Vulnerability

It’s Okay If All You Did Was Survive – Trauma Survival

Healing Is Choosing To Stay – Abandonment Wound

Your Nervous System Isn’t Broken – Nervous System Healing

You Are Not Too Much, They Were Too Little – Self-Worth
