
Archives Quotes


Sometimes It Wasn’t Love, It Was Survival – Attachment Trauma

Some Days Healing Looks Like Crying On The Floor – Raw Healing

I Spent Years Making My Pain Quiet – Masking Trauma

Healing Isn’t Linear, It Spirals – Healing Journey

Healing Isn’t About Forgetting, It’s About Remembering Safely – Memory Trauma

Anxiety Isn’t Always Loud – High-Functioning Anxiety

You’re Allowed To Grieve What Didn’t Happen – Unmet Needs

Sometimes I Let The Silence Answer – C-PTSD Quote

Your Triggers Are Messengers From The Past – Emotional Triggers

You’re Not Healing Wrong, It’s Just Hard – Realistic Healing
