
Archives Quotes


Growing Up in a Toxic Family – Mental Health

Boundaries Protect What You Value – Mental Health

Anxiety Lives in the Future, Peace Lives in the Present – Mental Health

Healing From Trauma Is Not Linear – Mental Health

Anxiety Is Not Weakness – Mental Health

When The Parent Is The Child – Emotional Immaturity

If No One Comforted You, You Self-Sooth With Chaos – Self-Regulation

The Avoidant Child Learns To Numb – Avoidant Attachment

Your Body Remembered What You Forgot – Somatic Memory

You Never Got To Be Soft – Hyperindependent Child
