If you had to manage your parent’s moods, calm their fears, or hold space for their pain—you weren’t raised. You were recruited.
— Lindsay Gibson
Being a child to an emotionally immature parent is confusing. It forces the child into caretaking roles, leaving their own needs unmet.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
