Sometimes peace feels unfamiliar — because you confused chaos with normal.
If calm feels boring, it’s because your nervous system hasn’t known safety. Don’t run from stillness. Stay. Let your body learn that peace isn’t a threat — it’s home.
Sometimes peace feels unfamiliar — because you confused chaos with normal.
If calm feels boring, it’s because your nervous system hasn’t known safety. Don’t run from stillness. Stay. Let your body learn that peace isn’t a threat — it’s home.
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