Sometimes peace feels unfamiliar — because you confused chaos with normal.
If calm feels boring, it’s because your nervous system hasn’t known safety. Don’t run from stillness. Stay. Let your body learn that peace isn’t a threat — it’s home.

Sometimes peace feels unfamiliar — because you confused chaos with normal.
If calm feels boring, it’s because your nervous system hasn’t known safety. Don’t run from stillness. Stay. Let your body learn that peace isn’t a threat — it’s home.