You don’t have to prove that you’re in pain. Not all wounds bleed.
Survivors of emotional trauma often feel pressure to justify their struggles. This quote validates invisible pain—reminding us that suffering without proof is still suffering.

You don’t have to prove that you’re in pain. Not all wounds bleed.
Survivors of emotional trauma often feel pressure to justify their struggles. This quote validates invisible pain—reminding us that suffering without proof is still suffering.