Rest Isn’t Laziness, It’s Survival – Mental Exhaustion

Rest isn’t laziness. It’s survival. Especially when your mind has been fighting unseen battles for years.

 In a world obsessed with productivity, this quote reframes rest as a revolutionary act of self-preservation for those healing from emotional burnout or trauma.

More Mental Health Tests

Share your love

Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.

Leave a Reply

Your email address will not be published. Required fields are marked *