If they guilt you for resting, they benefited from your exhaustion.
Rest shouldn’t trigger shame. This quote helps identify unhealthy dynamics where your burnout was normalized because others benefited. Let your rest be revolutionary.
If they guilt you for resting, they benefited from your exhaustion.
Rest shouldn’t trigger shame. This quote helps identify unhealthy dynamics where your burnout was normalized because others benefited. Let your rest be revolutionary.
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