Some days will be heavy. Just rest. Don’t quit.
— Unknown
Rest is healing, not weakness.
At Mind Help’s self-care center, find ways to pause, not give up.
Rest is sacred. Heal with Mind Help.
Some Days Will Be Heavy
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
