Sometimes growth feels like breaking. That’s not failure. That’s your old self falling away to make room for something softer, wiser, freer.
This quote reframes emotional turmoil as part of spiritual growth, helping normalize the pain that often precedes healing.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
