The child in you didn’t need to be stronger—they needed to feel safe.
—MHN Editorial
Children shouldn’t have to be strong. They should feel held, seen, and protected. This quote speaks to the deep grief of unmet childhood needs and the healing that comes from offering our inner child the safety they never had.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
