Not all wounds come from what was done to you. Some come from what should have happened but never did.
— Susan David
Emotional unavailability can be as damaging as overt trauma. The absence of warmth, presence, or guidance creates a void that lingers.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
