The Energy It Takes to Hold Onto the Past

The energy it takes to hold onto the past is holding you back from a new life.

— Mary Manin Morrissey

Release the past to create a brighter future.
Learn letting go for inner peace through Mind Help’s emotional healing programs.

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Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.

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