The nervous system heals in slowness—not urgency. Go gently. Go often. Go slow.
Urgency is a trauma echo. Healing is about slowing down to build safety. This quote reminds us that true recovery doesn’t race—it roots.
The Nervous System Heals In Slowness Not Urgency – Somatic Healing
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
