Every time you said yes when you meant no, every time you put their comfort above your pain, you told your inner child they don’t matter. Healing begins when you stop betraying yourself.
This powerful quote highlights the role of self-abandonment in our trauma cycles. It reminds us that true healing starts with honoring our own emotional truth.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
