You’re not healing wrong. It’s just hard. Some days the work feels like pain, not progress.
This quote reassures anyone who feels stuck that healing isn’t a clean process. Confusion, relapses, and frustration don’t mean failure—they mean you’re doing deep work.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
