You are not breaking hearts; you are breaking generational patterns.
— Unknown
Healing is courageous, especially when it defies family cycles.
Explore how to rewrite emotional legacies at Mind Help’s trauma recovery hub.
Be the breaker of cycles with Mind Help.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
