You can love people and still choose distance. Space can be an act of self-protection, not cruelty.
—MHN Editorial
Choosing space doesn’t mean you’re cold. It means you’re protecting your healing. This quote reframes boundaries as love directed inward—especially for those still unlearning people-pleasing.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
