You can still be triggered and still be healing. Being affected doesn’t mean you’ve failed. It means you’re alive and unlearning.
Progress doesn’t mean invincibility. This quote reminds us that setbacks are not failure. They’re just signs that healing is still active, deep, and real.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
