The voice you keep silencing is your intuition — start listening again.
Years of gaslighting or trauma can make you second-guess everything. But your inner voice never left — it just got quieter. Rebuilding trust with yourself begins with listening without judgment.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
