You don’t have to earn love by shrinking, pleasing, or surviving. Real love doesn’t feel like tension. It feels like safety.
People recovering from trauma often confuse love with intensity or control. This quote redefines love as safety, not survival.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
