You don’t have to earn rest. You don’t have to be exhausted to deserve care.
—MHN Editorial
In a world obsessed with doing, choosing rest becomes radical. This quote breaks the myth that care must be earned. Rest is your right, not a reward.
You Don’t Have To Earn Rest – Burnout Recovery
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
