Hyper-independence is not a flex. It’s a wound. A child who learns not to rely on anyone becomes an adult who trusts no one.
— Dr. Nicole LePera
This quote reveals how emotional neglect fosters hyper-independence. It’s not confidence—it’s a defense mechanism built from unmet needs.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
